"I would highly recommend SportFit Lab to any athlete looking to improve their ability to compete at a high level. They are extremely knowledgeable and get the job done." - JB, Sportfit Lab customer
"I really like the training program. Having a set workout schedule and being accountable to someone is helping me stay focused and push myself a little bit more each day." -- PK, Team Sportfit member
"Thank you! I couldn't have done it without you." -- SJ, Team Sportfit...after first Olympic triathlon.
"Your guidance not only got me physically prepared, but gave me the confidence to get out my comfort zone and challenge myself." - PK, Team Sportfit
"I used to have severe shoulder pain after swimming...it was so bad that I needed to rest a few days....After doing your shoulder exercises for only two days, the pain has been relieved dramatically. It is really magical!" - BL, Team Sportfit
"After doing the test I realized how much I can and should be doing. I had no idea what I was capable of doing and Beth is now really pushing me. You gave me the confidence and push that I needed!" - BE, U.S. Army, triathlete